Introduction
Discover how you can continue your yoga practice even when in pain. Physical pain and disease (vyadhi) are among the greatest obstacles in yoga, as described in the Yoga Sutras:
‘Vyadhi-Styana-Samsaya-Pramada-Alasya-Avirati-Bhrantidarsana-Alabdhabhumikatva-Anavasthitatvani-Cittaviksepah-Te-Antarayah’
Translation: “Disease, mental dullness, doubt, carelessness, laziness, overindulgence, delusion, failure to attain meditative states, and instability—these are the obstacles that distract the mind.”
This sutra highlights that recognizing and overcoming these obstacles is essential for progress in yoga and meditation.
Personalized Pain Management
Recognizing and overcoming these obstacles is essential for spiritual and physical progress. Combining modern devices with yoga therapy creates a personalized plan addressing both physical and psychological aspects of pain.
Curapod for Chronic Pain Management + Yoga Therapy
What is Curapod?
It’s a comprehensive, non-invasive solution for effective pain relief which targets 30+ Musculoskeletal conditions in the human body. Suitable for various types of pain including arthritis, muscle soreness, and joint pain. Supporting your musculoskeletal journey with medical-grade tech. Backed by research and tested on 5000+ individuals. Curapod is an innovative, non-invasive light therapy device designed to revolutionize pain management.
- Advanced Pain Relief Technology: Uses photobiomodulation technology to manage 30+ musculoskeletal pain conditions
- Portable and Lightweight
- User-Friendly Interface
- Rechargeable Battery
- Ergonomic Design
- Versatile Application
- Safe and Non-Invasive: Clinically tested and proven safe with no side effects
- FDA Registered: Reinforcing our commitment to safe & effective pain relief
How it Works
Curapod emits red and near-infrared wavelengths of light that penetrate the skin and underlying tissues, where they are absorbed by mitochondria in cells. This stimulates ATP production, enhances cellular repair, reduces inflammation, and inhibits pain signals, leading to pain relief and accelerated healing.
Safety & Certifications
Curapod has been clinically proven for safety and efficacy in a double-blind, randomized, placebo-controlled, multicenter study, demonstrating significant pain relief for both acute and chronic conditions.
How Curapod + Yoga Help in Long-Term Pain Management
A study in the Journal of Physical Therapy Science found that heat therapy improves blood flow, reduces muscle stiffness, and enhances joint mobility.
Curapod can complement yoga practice in several ways:
Pre-Yoga Pain Reduction: Using Curapod before your practice could help. By reducing pain and inflammation, it might allow for a greater range of motion and more comfortable engagement in your yoga session.
Post-Yoga Recovery: After an intense yoga session, particularly if you’re working on challenging poses or targeting specific muscle groups, Curapod could aid in recovery. It can help reduce post-exercise soreness and accelerate muscle repair, allowing you to return to your practice sooner and with less discomfort.
Targeted Relief for Persistent Aches: Yoga can help address general stiffness and build strength, but some specific, persistent aches (e.g., in the lower back, knees, or shoulders) might benefit from targeted relief. Curapod can be applied directly to these “pain sites” to provide focused treatment.
Enhanced Flexibility and Mobility: By reducing pain and inflammation in joints and muscles, Curapod could indirectly support improved flexibility and mobility, which are core aspects of yoga. This might allow you to deepen stretches and explore new poses more effectively.
Complementary Healing Modalities: Both Curapod and yoga emphasize non-invasive, holistic approaches to well-being. Using them together creates a comprehensive strategy for pain management and overall health. Yoga promotes internal balance and strength, while Curapod provides external, targeted cellular support.
Mind-Body Connection: While yoga cultivates a strong mind-body connection through conscious movement and breath, chronic pain can disrupt this. By alleviating physical pain, Curapod can help you focus more fully on the meditative and mindful aspects of your yoga practice, enhancing the overall experience.
In essence, Curapod can act as a supportive tool to make your yoga practice more accessible, comfortable, and effective by directly addressing underlying pain and promoting healing, allowing you to reap the full benefits of yoga.
👉 For more Information about Curapod visit: Curapod Website
Nerivio Medicine-Free Migraine Relief + Yoga Therapy
What is Nerivio?
Innovative technology activating natural pain relief mechanisms via arm-to-brain stimulation. The Nerivio uses a Remote Electrical Neuromodulation (REN) mechanism to work with the body and not against it. Nerivio works from a remote location to the source of pain, activating the CPM mechanism, leading to migraine relief.
How it Works
The human brain can naturally turn off pain through a mechanism called conditioned pain modulation (CPM). When CPM is activated, the body releases powerful signals (neurotransmitters) to reduce or eliminate pain. There is scientific evidence that people with migraine may have an impaired or lower CPM response, so Nerivio uses non-painful Remote Electrical Neuromodulation (REN) to trigger peripheral nerves and activate the CPM. In simpler terms, stimulating specific fibers in the upper arm triggers a pain inhibitory response that affects migraine and its associated symptoms. Nerivio is a user-friendly REN wearable, controlled by a smartphone app and worn on the upper arm for a 45-minute treatment. Starting a treatment session takes just a couple of clicks—simply connect, wear, set, and treat. During the session, you can continue your day uninterrupted, take a rest, or stay on the go.
How Nerivio + Yoga Help in Migraine Relief
Yoga, with its emphasis on mindfulness, breathwork, and gentle movement, can be a powerful tool for managing chronic pain, including migraines. Nerivio can enhance and support a yoga practice in the following ways:
Migraine Prevention and Acute Treatment:
● During a Migraine (Acute Treatment): If a migraine strikes during or before a planned yoga session, using Nerivio can help to reduce the pain and associated symptoms, potentially making it possible to continue or start a gentle yoga practice that would otherwise be too painful. Yoga practices during a migraine could focus on restorative poses, gentle stretching, and deep breathing, which can be made more accessible with pain reduction from Nerivio.● For Prevention: Regular preventive use of Nerivio can reduce the frequency and intensity of migraines. This means more consistent participation in yoga, leading to improved physical and mental well-being over time, without the interruption of frequent migraine attacks.
Addressing Stress, a Common Migraine Trigger: Stress is a well-known migraine trigger. Yoga is exceptionally effective at reducing stress through its combination of physical postures, breath control (pranayama), and meditation. By using Nerivio to manage the physical manifestation of migraines, individuals can better engage in the stress-reducing aspects of yoga, creating a synergistic effect.
Enhancing Mind-Body Connection: Chronic pain, especially migraines, can severely disrupt one’s mind-body connection. The intense pain can make it difficult to focus on anything else. By providing pain relief, Nerivio can allow individuals to more fully engage in the mindful and contemplative aspects of yoga, fostering a stronger connection between their physical sensations and mental state.
Promoting Relaxation and De-escalation: Both Nerivio and yoga aim to calm the nervous system. Nerivio activates the CPM pathway, which is part of the body’s natural pain inhibition system. Yoga, particularly restorative and gentle styles, activates the parasympathetic nervous system, promoting relaxation and reducing the “fight-or-flight” response often associated with pain and stress. Combining these can create a powerful de-escalation of pain signals and overall tension.
Complementary Non-Pharmacological Approach: For individuals seeking to manage migraines without or with reduced reliance on medication, both Nerivio and yoga offer valuable non-pharmacological options. Using them together provides a comprehensive, holistic strategy that aligns with a natural approach to health.
Specific Yoga Poses for Migraine Relief: Some yoga poses are specifically recommended for migraine relief, such as Child’s Pose, Thread the Needle Pose, and Downward-Facing Dog. These poses often focus on gently opening the shoulders and neck, decompressing the spine, improving circulation, and promoting relaxation. When combined with Nerivio’s pain-relieving effects, these poses can be more effective and comfortable to perform.
👉 For more Information about Nerivio visit: Nerivio Website
Pain Management Offerings
1. Curapod for Chronic Pain Management + Yoga Therapy
- Device Price: ₹15,000
- Yoga Session: 60 min
- Fees: ₹2,000 per session
Pre-book Session
2. Nerivio Medicine-free Migraine Relief + Yoga Therapy
- Device Price: ₹18,000
- Yoga Session: 60 min
- Fees: ₹2,000 per session
Pre-book Session